Fitness Vitality® seeks to inspire and encourage an active lifestyle for persons that are approaching retirement as well as those that have already retired. Fitness Vitality® focuses on the positive, encourages lifestyle changes one step at a time, and helps those 55+ maintain overall well-being by training the mind and body to work together toward a common goal.
I offer group classes and in-home personal training, bringing everything you need to be successful right to your door.
También atiendo a clientes de habla hispana.